When you’re building something, it’s essential to have a sturdy foundation, and that principle holds true for a career that’s expandable and long-lasting. So, suppose you find how the body moves fascinating, or you want to discover the secrets of maximizing human performance. In both cases, the wide-ranging knowledge gained from a bachelor of science (B.S.) in exercise science degree is the solid base you’re looking for.
Compared to some undergraduate majors with a narrow focus – and sometimes limited usefulness – an exercise science degree delivers a well-rounded understanding of the human body and its systems. That understanding has the potential to reduce or reverse the progression of diseases, enhance rehabilitation practices, and improve the quality of life for people of all ages.
It’s a degree that considers the many areas that affect human movement:
Because of this deep dive into many areas, exercise science graduates fit comfortably into today’s expanding fitness and healthcare careers.
You Can Help More People Experience the Benefit of Exercise.
The world needs what exercise scientists know.
Although research shows exercise leads to better health and wellbeing, statistics indicate that only about 20% of Americans do the recommended 150 minutes of strength and cardiovascular physical activity per week. More than half of the baby boom generation report having no exercise plan.
From a public health perspective, population-based studies now show more than 50% of someone’s weekday involves stationary activities such as watching TV or being in front of a smartphone or computer.
When you earn a B.S. in Exercise Science degree, you can help find ways to counter this trend. You’ll know about oxygen update reserve, heart rate reserve, oxygen consumption, heart rate, and other metabolic equivalents. You’ll be able to explain how and why relative exercise intensity needs to be different in older and younger individuals.
What does that knowledge translate to after graduation?
Want a more detailed look at the exercise science degree? Check out this blog.
Exercise Science Leads to Diverse Career Opportunities
Since you’ve read this far, you see that an exercise science program provides the solid foundation essential to many different careers.
Logical options for B.S. in Exercise Science graduates include:
Cleveland University-Kansas City (CUKC) is a private, nonprofit, healthcare-focused university. Our College of Health Sciences includes a Bachelor of Science (B.S.) in Exercise Science degree that students can earn in as little as three years. CUKC’s program features 8-week courses offered throughout the year.
Unique to our degree is our 25-credit hour electives component, which allows students to arrange clinical education experiences, independent study options, individual research, or other course selections based on a specific area of interest and professional goals.
Our B.S. in Exercise Science graduates are eligible to sit for nationally recognized certifications, including a Certified Exercise Physiologist (ACSM-CEP) from the American College of Sports Medicine.
Click here for more information on the CUKC exercise science degree. And, should you be looking for some help in paying for college, be sure to get this free eBook: Your Guide to Navigating College Financial Aid.