Did you know that your fascination with staying fit, exploring best-possible exercise concepts, and thinking about how to improve your performancde could be a great fit for the bachelor’s degree in exercise science?
Exercise science is the study of the human body and its response to movement and exercise, and it examines the connection between exercise, nutrition, and health.
Here’s a fact that might surprise you: A survey conducted by the American College of Sports Medicine found that an exercise science degree was among the top 10 most popular majors for those working in the health and fitness industry.
The origins of exercise science can be traced back to the early 20th century when researchers began studying the effects of exercise on the human body.
Exercise science is a multidisciplinary field that focuses on the science of human movement and physical activity. The goal of the exercise science degree is to educate students on the various physiological, psychological, anatomical, and nutritional factors that contribute to human performance and fitness.
Best of all, a degree in exercise science can lead to a variety of career paths in fields such as clinical exercise physiology, nutrition, health promotion, fitness and wellness, strength and conditioning, and exercise science research. Additionally, the right exercise science program can prepare students for further education in graduate programs including:
A Bachelor of Science (B.S.) in Exercise Science typically includes general education courses, prerequisites, and exercise science-specific coursework, including electives in a student’s area of interest, and an internship.
The general education and prerequisite courses required for an exercise science degree vary depending on the institution. Typically, prerequisite classes include biology, chemistry, anatomy, and physiology, mathematics, and physics.
Core Exercise Science courses typically cover topics such as biomechanics, motor behavior, sport and exercise psychology, nutrition, and exercise programming, including adjustments for those with chronic disease.
Specialized coursework in a student’s area of interest can include courses in strength and conditioning, personal training, coaching, health promotion, or sports performance.
An internship is a common requirement in an exercise science program, providing students with a culminating hands-on experience in their chosen field.
Majoring in exercise science can be good preparation for various health science schools, including medical, chiropractic, and other health-related programs. Here are some ways that majoring in exercise science can prepare you for these types of programs:
1. A strong foundation in anatomy and physiology
Exercise science programs typically require coursework in anatomy and physiology, resulting in a better understanding of the body and its workings. Such classes are a solid foundation for further study in medical or health-related fields.
2. Experience with patient care
Most exercise science programs include internships or clinical experiences where students can gain hands-on experience working with clients or patients. This is particularly valuable for graduates entering health-related fields.
3. Knowledge of exercise prescription and rehabilitation
Exercise Science programs typically include coursework in exercise prescription and rehabilitation, which can be valuable for students pursuing careers in fields such as physical therapy, rehabilitation specialties, chiropractic, or sports medicine.
4. Emphasis on evidence-based practice
Exercise Science programs typically emphasize the importance of evidence-based practice, a key component of many health-related fields. This can help students develop critical thinking and research skills that are useful in their future careers.
5. Understanding of the importance of preventive care
Exercise Science programs often emphasize the importance of preventive care and healthy lifestyle habits. This information helps students understand the importance of promoting healthy behaviors and preventing chronic diseases.
The exercise science degree can prepare you for a variety of occupational positions in fields related to human performance, fitness, health, and wellness.
Here are some examples of potential careers you could pursue:
Here are a few examples of what some graduates have said about their educational choice:
“Choosing a B.S. in Exercise Science degree was one of the best decisions I ever made. I gained a deep understanding of the human body and how it works, and I was able to apply this knowledge to help others improve their health and wellness.” – Sarah
“An exercise science degree was the perfect foundation for my career in physical therapy. The coursework was rigorous and challenging, but it prepared me well for the demands of a graduate program.” – Melissa
“I was able to explore my interests in a variety of areas, such as sport psychology and biomechanics, and I now work in a research lab studying the effects of exercise on chronic diseases.” – David
“Exercise Science provided me with the knowledge and skills to pursue a career in cardiac rehabilitation. I’m now able to help patients recover from heart surgery and other cardiac-related procedures, and I find it incredibly rewarding.” – Mary
Cleveland University-Kansas City (CUKC) is a private, nonprofit, chiropractic and health sciences university in Overland Park, Kansas, within the Kansas City metro. The B.S. in Exercise Science at CUKC is 120total credit hours, with at least 32credit hours completed at CUKC.
Our students receive hands-on instruction and gain practical experience through classes, campus lab experiences, and internships.
Features of our exercise science program include:
Ready to learn more? Request more information and receive our FREE eBook: Your Guide to an Exercise Science Degree.