Maintaining a Healthy Lifestyle in Chiropractic College

The topic of health is becoming more and more commonplace in America. As a country, we are starting to take better care of ourselves in mind and body. Here are things I recommend to maintain a healthy life through chiropractic college.

• Cook all my own meals.
• Exercise doing an activity that I want to do, which is running. People are much more likely to KEEP exercising if they are doing something that they enjoy!
• Get plenty of sleep. I try to get at least seven hours every night.
• Spend time outdoors. There’s so many beautiful parks in the Overland Park area that are my sanctuaries.
• Minimize stress by making peace with things that I cannot control.

This is what I do to stay healthy during chiropractic . Years ago I started surrounding myself with people who also pursue health through doing the little things every day. My last piece of advice is to find a community like at CUKC to stay accountable and supported on the road to health.

Becoming a Doctor of Chiropractic (D.C.) at CUKC

Cleveland University-Kansas City (CUKC) is a private, nonprofit university specializing in chiropractic and the health sciences. Our chiropractic history started in 1922, and today, more than one out of every 10 chiropractors in the United States have earned a Doctor of Chiropractic degree from our College of Chiropractic.

In addition to a Doctor of Chiropractic (D.C.) degree you can complete in 3.3 years, some students choose a concurrent B.S./Chiropractic degree (D.C.) program that can reduce the amount of time in school by up to a year.

The CUKC campus is in Overland Park, Kansas, a Kansas City area suburb of 190,000 people. Overland Park is recognized for its family-friendliness and livability.

Find out why becoming a chiropractor is an excellent fit for today’s healthcare environment. Get the free ebook right now: Your Complete Guide to the Chiropractic Profession.