Focusing on a career direction that excites you should open lots of career options. So, when fitness, nutrition, constructive exercise, and evaluating the possibilities of human performance excites you, go with the B.S. in Exercise Science degree. Exercise science programs provide foundational knowledge that gives you a head start in many different fitness-directed careers.
Few people know about the FITT principle. FITT stands for frequency, intensity, and type as they relate to effective exercise. While beneficial for healthy individuals, one research study found the FITT principle is useful by researchers and healthcare professionals in creating the proper exercise regimen for those who had suffered a stroke.
Other career applications depend on a student’s interests – documenting the link between nutrition and optimal body biomechanics. Or perhaps new approaches involving diet, appetite regulation, overall health, and functional performance.
Think of an exercise science degree as a pathway to
Guidelines and competencies in the exercise science field are set by the American College of Sports Medicine (ACSM). Exercise science programs also use ACSM standards to ensure high-quality classes, labs, and experiences.
Eric C., for example, leveraged his exercise science degree, together with additional certifications, to become president of a sports performance business.
As he says, “Any given day might have me working with a seven-foot NBA-bound center and an untrained five-foot female…with everything from exercise endocrinology to phlebotomy, to research methods, to understanding environmental stressors.”
There’s no shortage of research indicating the benefits of constructive exercise, yet less than 25% of the U.S. population gets enough exercise. Meanwhile, 73.7% of adults in the U.S. are executing an exercise plan, although many don’t reach their goals because what they’re doing isn’t right for them.
In other words, they’re doing the exercise part but not getting the benefits of the science part.
Taking the guesswork out of exercise activities is an ongoing movement, and companies are taking notice. More than 84% of companies with 200 or more workers now offer a workplace wellness program, incentives for healthy behaviors, or both. Those statistics tell you that occupations discovering new and better ways to stay fit are good ones to investigate.
How to do your part in shaping a healthier world? Start by looking into a B.S. in Exercise Science. It’s a degree choice that can take you where you want to go.
Cleveland University-Kansas City (CUKC) is a private, nonprofit, chiropractic and health sciences university in Overland Park, Kansas, within the Kansas City metro. Most students seeking a B.S. in Exercise Science at CUKC can complete their bachelor’s in about three years.
Our students receive hands-on instruction and gain practical experience through classes, campus lab experiences, and internships.
Features of our program include:
To get started, connect with a CUKC admissions adviser here. Plus, when you need answers about financial aid opportunities, get this free eBook today: Your Comprehensive Guide to College Financial Aid.
